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Health & Wellness Combo Set brings together two highly practical health guides by Dr. Bimal Chhajer (M.D.), the renowned preventive cardiologist and lifestyle expert, designed to help readers manage heart and blood-pressure issues naturally through diet and daily habits.201 Aahar Tips for Heart Patients provides scientifically tested food suggestions, meal plans, and easy-to-follow routines to reduce cardiac risk and improve heart function.201 Tips for High Blood Pressure Control explains how balanced nutrition, yoga, stress management, and home remedies can maintain healthy BP levels without dependency on heavy medication.Together, these books form a complete heart-care and hypertension-control toolkit, ideal for health-conscious individuals, wellness seekers, and anyone aiming to build a healthy lifestyle through natural diet and prevention.